Hope & Healing for Transcending Loss by Ashley Davis Bush

Author:Ashley Davis Bush
Language: eng
Format: epub
ISBN: 9781633410039
Publisher: Red Wheel Weiser

Today

Know that anticipating a holiday takes a great deal of emotional energy.

July 4

The United States celebrates Independence Day today, but we know that no one is truly independent. We are each interdependent on the ones we love—both those currently on this planet and those who have departed. Take care today to let yourself feel connected without any self-judgment.

Today

Recognize that even now, you are interdependent with your beloved one.

July 5

Do you have someone to cry with? Tears shared can be particularly healing. Perhaps you cry with a family member, with a dear friend, with other grievers in a group. Or perhaps you share your tears via cyberspace. While sometimes it feels easier to cry alone, crying with another has a way of connecting you in a deep and intimate space.

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